What is the normal total cholesterol level?

A normal total cholesterol level is defined as being less than 200 mg/dL. Maintaining cholesterol levels below this threshold is important for reducing the risk of cardiovascular disease and other related health issues. Total cholesterol levels are an aggregate measure that includes low-density lipoprotein (LDL), high-density lipoprotein (HDL), and triglycerides. Levels above 200 mg/dL can indicate a higher risk for heart disease, which is why it's essential for healthcare providers to monitor cholesterol as part of a comprehensive assessment of a patient's cardiovascular health.

The threshold of less than 200 is a widely accepted guideline that indicates a desirable level, reflecting the importance of managing dietary and lifestyle factors that affect cholesterol levels. Regular blood tests can help evaluate and track cholesterol and fat levels, guiding necessary interventions to maintain heart health.